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Monthly Archives: March 2019

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Current Social Security for The Elderly in India – How good is it?

The protection which the society and/or government provides for its elders, through a series of public measures can be defined as social security. Broadly speaking...
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What Ails the Indian Insurance System

Life Insurance covers the mortality risks of people and General Insurance provides protection for the possible losses to trade, property and vehicles on account...
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Time is of Essence – Start Young to Build Your Retirement Corpus

Retirement planning is a topic that most youngsters would imagine to be a prerogative of the “Quinquagenerians” (persons in their 50s). Rarely do married...
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Journaling – A Powerful Mindfulness Technique to Practice This Month

We live in stressful times and it affects all aspects of our life. Mindfulness has become popular like yoga and meditation to help us...
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What will you learn this year?

We all know youth is not everlasting and ageing is inevitable.  Our brain too undergoes ageing. Who doesn't want an active brain for life;...
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Look Within To Heal Your Soul

“Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti As we age, don’t we all...
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Self-Care is Self-Love

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” — Audre Lorde With the...
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Is retirement boring? Check this out!

After a lifetime of busy, hard work, don’t we all look forward to a peaceful, quiet life post-retirement? A well-deserved break! For a lot...
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A Family That Eats Together, Stays (Healthy) Together

Nutrition is supplied through our diet to sustain and improve one’s health and well being. A good diet is sumptuous and satisfactory to all the...
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Melodies and the Mind

We all listen to different types of music, all day, every day, from the alarm tone on our mobiles to the random radios at...